If It Doesn’t Align with the Vision, It’s Already a Distraction
Clarity is power. But most people trade their focus for applause, overload their time with noise, and wonder why they never evolve. This is a wake-up call. You are not busy. You are distracted. And the worst part? You are distracted by things you chose. Half your calendar is a graveyard of obligations you never questioned. You said yes to brunch with people you barely tolerate. You took meetings out of guilt. You chased deals that fed your ego, not your future. You downloaded every hustle app and still feel broke. You subscribed to noise, then called it networking. What you refuse to accept is that misalignment is not neutral. It is sabotage. It steals energy in ways that do not show up on a spreadsheet but always show up in your spirit. A study from the University of California shows that attention residue, the mental drag caused by shifting between unrelated tasks, drastically reduces cognitive performance and creative output (Leroy, 2009). Translation. Every time you give energ...